The Kit Blog

Resources to improve your mental health, increase your self-awareness, and invite growth.

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3 strategies to stay grounded at work


How to know if EMDR is right for you


2 simple ways to set better boundaries


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About the author

Marisol Garza, M.S., LPC-S, is a licensed professional counselor supervisor with years of experience supporting women in Corpus Christi and throughout Texas as they navigate grief, trauma, and life transitions. She specializes in integrating EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and somatic therapy to provide a comprehensive, trauma-informed approach that addresses both the mind and body. Marisol is known for creating a warm, grounded, and safe therapeutic environment where women can process unresolved pain, explore parts of themselves with compassion, and build meaningful, lasting change. Her clinical work focuses on helping women heal from complex trauma, loss, relational wounds, and burnout while strengthening emotional regulation and self-trust. Through her writing, Marisol offers practical tools, psychoeducation, and insights designed to support healing, resilience, and personal growth. She is deeply committed to empowering women across Texas to feel seen, supported, and confident as they move forward with clarity and emotional freedom.